Tuesday, August 21, 2012

After...



I finished the 30 Day Shred last Wednesday!!!! It also happened to be my birthday so my post is a little late...While I finished on Wednesday, I spent Thursday through Sunday celebrating with awesome family and friends. I went to see Raphael Saadiq on Thursday at the House of Blues. On Friday, I went to the Chocolate Martini Bar with some girlfriends. On Saturday, I spent the day with my daughter and nephew. We were treated to the yummy flavors of Sweetie Fry and I finished my back to school shopping!! On Sunday we  headed to church, then went to dinner at the Chocolate Martini Bar again and we saw Adrian Dunn's Hopera that evening. I had an amazing time and felt amazing because I reached a goal that I had set for myself. I must say that 37 feels awesome for me! I completed 30 days of workouts. I feel stronger and leaner. I keep looking at my thighs and I am completely amazed at how toned they look to me. I am not as toned as I would like to be...but I definitely see a change in my body. BTW...my right thigh is larger than the other. It has a couple dimples!!Argh. I am trying hard to get rid of them!!!! I did not lose a significant amount of weight but I did lose inches which excites me more than the weight!! I have also gained speed. This was not an anticipated side effect but one that I appreciate greatly. I have been able to get my mile time down from a 12 minute mile to now below a 10 minute mile. I am now starting Ripped in 30 from Jillian Michaels. I may only do this workout 6 days a week as opposed to the 30 days of workouts with the previous workout... My new measurements are as follows:

Waist: 26  Bust: 31 Hips:37 1/2   Thigh: 21
Calves:12 1/4   Bicep:10 1/2 Weight:132



2 comments:

  1. You look amazing, girl!!! AWESOME!!!

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  2. Thanks Nikaeda!! I have been slacking with my running. I need some motivation to get out there with BGR. I have not found a happy medium yet :-(

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